Choose from a list of programs designed to fit your busy schedule and with great results.
A personalized macro plan that allows you to choose the foods you like to eat.
We'll send you weekly emails to keep you on the course to your perfect Fit Dad Bod! We are all in this together.
Often times as a dad you put your families needs first, we're in the same boat. Our program allows you to continue doing that, while still putting a priority on your health and fitness. A healthier you equals an all around better dad!
Our workouts are designed for people who have access to a full gym, no equipment or anything in between. There's something for everyone.
We will provide you a workout that is easy to follow, doesn't take a lot of time, and will hold you accountable to reach your goals.
Follow our macro nutrition plan and app to know how much to eat and what to eat.
This program was created by fit dads. We have children, and careers, and have figured out a blueprint to stay fit.
Sign up for a membership
Get started on your Fit Dad Body with our app
We are live and offering only the FIRST 50 at a discounted rate of $14.99 plus 1 week free!
HURRY BEFORE WE CLOSE THIS OFFER